Pay-As-You-Go Online Live TriYogaFit  Sessions

If you’d prefer to start with movement from the comfort of your home. I also offer pay-as-you-go online live yoga sessions.

These sessions are:

• Beginner-friendly and low-pressure
• Designed for women. 40+
• Focused on mobility, gentle strength, and relaxation
• Easy to join from home—no long-term commitment

Come when you can. Rest when you need. Progress at your own pace.

CLASSES DAYS AND TIMES 
Monday:  Morning:5:30 am |  Evening 7:30 pm

E: triyogafitpro@gmail.com