Carah Elizabeth is a clinically trained psychotherapist turned trauma-informed coach, empowering high-achieving women to break free from the limitations of generational patterns and lead their lives with embodied confidence, self-trust, and soul-powered abundance.

With over 20 years of experience in the mental health field, Carah blends her expertise in somatic healing, nervous system regulation, and energy work to guide women through a deeply transformative journey of reconnecting with their bodies, healing past trauma, and stepping into their true potential.

Through her signature Soul Powered Life Method, Carah helps women uncover the subconscious patterns that keep them stuck, while providing the tools to create lasting health, wealth, and fulfillment from the inside out.

Carah’s work has been described as life changing, transformative, and deeply impactful—combining the best of science and spirit to bring lasting transformation. When she’s not coaching, you’ll find her deeply immersed in nature, exploring the world, and continuing her own journey of embodied healing.